I need to submit my website to directories, video sites, social bookmarking, ezine, press release and more

Please post ways to advertise online. Do not list the following:
1. SEO, 2.Directory Submission, 2.Article Submission, 3.Forum Posting, 4. Social Bookmarking, 5.Press Release, 6.MySpace, 7.Email Marketing and 8. Ezines.

I recently had a bunch of recommendations by internet marketing gurus to take a look at a tool called Only Submitter. Here is what it is supposed to do:

Submit to:

Web Directories (755)
Article Directories (113)
Blog/RSS Directories (82)
Press Release Directories (15)
Video Sites (35)
Podcast Sites (87)
Social Bookmarking Sites (73)

It is a Firefox Plug in.

It is supposed to be customizable.

Here are my questions: Have any of you ever used it?

If you have used it, what do you think of it?

Has anyone ever heard of the guy whose name is on it? (Ross Goldberg)

Is it worth the asking price?

Recently,I launched my new website,I want to promote it,
Is press-release helpful to me to promote my site?